Online Sessions
Practice live from anywhere in the world over video, with real-time guidance and adjustments.
- Live one-on-one or group
- Flexible time zones
- Recorded for revision
Certified Yoga Teacher
Breathe. Balance. Light up from within.
Personalized yoga rooted in tradition — guiding you through breath, movement, and stillness. Practice with me online, offline, or in private one-on-one sessions.
- 200H
- TTC Certified
- 900H
- Advanced TTC
- 3
- Ways to Practice
The Yoga Institute
Mumbai — Certified Training
Namaste, I'm your guide
Yoga that meets you exactly where you are
At Light Up Yoga, my practice blends authentic, classical yoga with a gentle, modern approach. Whether you are taking your very first breath on the mat or deepening a lifelong practice, I create a safe, encouraging space for you to grow.
Trained at The Yoga Institute, Mumbai — one of the world's oldest organized yoga centres — I bring discipline, tradition, and heart to every session.
Breath
Pranayama to calm the mind and energize the body.
Movement
Asanas aligned to your body, ability, and goals.
Stillness
Meditation and mindfulness for lasting inner peace.
Ways to practice
Choose the journey that fits your life
Every session is thoughtfully designed for your level — beginner to advanced — with care, patience, and authentic technique.
Most Popular
Private Tutoring
Fully personalized programs designed around your body, goals, and pace for the deepest results.
- Tailored sequences
- Goal-focused plans
- Dedicated attention
Offline Sessions
In-person practice that focuses on alignment, breath, and presence in a calm, grounded space.
- Hands-on alignment
- Group or individual
- Community energy
Training & Certification
Rooted in authentic tradition
My teaching is grounded in rigorous training from The Yoga Institute, Mumbai, founded in 1918 — the oldest organized yoga centre in the world.
200-Hour TTC
The Yoga Institute, Mumbai
Foundational Teacher Training Course covering asana, pranayama, anatomy, and teaching methodology.
900-Hour ATTC
The Yoga Institute, Mumbai
Advanced Teacher Training Course — a deep mastery of classical yoga, philosophy, and therapeutic practice.
Practice in nature
Moments of breath & balance
Begin today
Ready to roll out your mat?
Let's find the practice that fits your life. Reach out and I'll help you choose between online, offline, or private sessions.
Book Your First Session